Different Types of Tea: the Best Cheat Sheet Ever

List with more than 70 different kinds of tea easily explained

Have you heard about a specific tea and would like a to-the-point explanation of it?
This is your go-to guide!

Different types of tea

There are teas for absolutely everyone; with or without caffeine, sweeter ones, bitter ones, ones that go well hot or cold, sweetened or unsweetened, with milk or without…
They also come in a variety of delicious flavors from fruity to herbaceous, smoky and much more.

But do you get confused with all of those different names for teas
You are not the only one, but fear not!

How to navigate through this list

In this page you have the most common TEAS LISTED ALPHABETICALLY  so you know what to expect from them and how to prepare them.

To make it easier to find them, they are ordered in alphabetical order.

To directly go to the tea you are looking for, click its name in the Table of Contents and you’ll jump into the info about it.

A note about caffeine content, steeping time and temperature:
Keep in mind that the recommended preparing instructions and estimated caffeine content are approximations.
Each tea varies depending on a variety of factors, including the year of harvest, where it comes from, and the tea master.

More than 70 different types of tea names in alphabetical order

Click on the + sign in the Table of Contents below to see the names of the teas:

Missing something?

You may find more specific information in one of my other guides about tea:

If you still couldn’t find it there, let me know in the comment section bellow and I will do my best to learn about it and add it to the list!

Assam tea

Assam tea is a black tea from India named after the region of its production, Assam.
It’s made from a variety of the tea plant Camelia Sinensis (var. assamica) and it has a strong, malty flavour, so it’s very appreciated for breakfast blends.

Read more about caffeine-content and brewing instructions under Black tea.


Azukicha is a Japanese caffeine-free tea made from roasted azuki (adzuki) beans.

You can learn here how to make azukicha.


Bancha is a Japanese green tea that is harvested from the same plant as sencha, but instead of being harvested in spring-early summer (as sencha is), it’s harvested from mature leaves and stems between summer and autumn.

In other words, bancha is the second flush.
Therefore it’s considered a lower grade tea.
But bancha has its own perks:

  • it has a mild taste with nutty, toasty notes (and less vegetal taste than other green tea types)
  • it has a nice straw smell
  • it’s easier to make (you can use water with higher temperature)
  • it costs less than other green tea types
  • it has less caffeine because older leaves have a smaller caffeine content

Many banchas are brown because they are prepared by roasting the tea leaves in a big pan and then letting them dry them under the sun. 
But there are also bancha teas that aren’t roasted and have a more greenish color.

Bancha tea leaves are often used to make hojicha (roasted tea).

Barley tea

Barley tea is a infusion made from roasted barley grains.
It’s caffeine-free and it can be served hot or cold.
This beverage is very popular in East Asian countries as Japan (where it’s called mugi-cha), China (damai-cha), Taiwan (beh-a-te) and Korea (bori-cha).

Here you can read how to make barley tea.


Be̍h-á-tê (麥仔茶) is the name for barley tea in Taiwan.

Black tea

Black tea leaves flatlay

Black tea is the result of camellia sinensis tea leaves getting more oxidized than in other types of tea.
As a consequence, the brewed beverage has a stronger, bolder taste.

It’s also considered to have the highest caffeine and tannin content among teas.
Brewed black tea has a reddish brown dark color.

Among the best known black teas sorts are Assam, Darjeeling, Ceylon, and Keemun.
Popular tea blends that use black black tea are for example chai and Earl Grey.

Black tea in your cup

AMOUNT: 2-3 gr. per cup (6-8 oz) – that’s 1 teaspoon if the leaves are on the smaller size; 1 tablespoon if the leaves are big
WATER TEMPERATURE: full boil (100°C or 212°F)
STEEP TIME: 3-5 minutes
COLD BREW: 8 hours

CAFFEINE CONTENT:  47 mg per cup [source]

Blended tea

Tea blends are the name for infusions that combine tea with other edible elements, like other types of tea, spices or essential oils.

Well-known examples of tea blends are Earl Grey (black tea with bergamot oil), chai (black tea with spices), breakfast blends (more than one type of black tea) or genmaicha (green tea with toasted rice).

Blue tea

The best known tea with blue color is butterfly pea tea, a herbal tea made from flowers.
However, oolong tea is also called sometimes “blue” tea in spite of having another color, due to the fact that its Chinese characters (青茶) might be translated as “blue tea”.


Bōcha (棒茶) – pronounced with a long “o” is another name for kukicha, a Japanese tea prepared from stalks and twigs.

For preparing instructions and additional information, see under kukicha.


Bo-Hojicha tea

Bō-hōjicha (棒ほうじ茶) is a type of hojicha (roasted tea) made with bōcha (twig tea).
It’s extremely low in caffeine because bōcha already contains very little caffeine and the roasting process reduces the caffeine content even further.

Preparation similar to that if hojicha


Boricha (보리차) is the name in Corea for barley tea, a infusion made from roasted cereal grains.

Breakfast tea

Breakfast teas are blends of different types of black tea.
They are popular in the British Isles, but there are no fixed proportions for breakfast tea blends.

What they have in common is that they taste robust and strong so they go well with milk and sugar.
Examples of breakfast teas are English Breakfast Tea or Irish Breakfast Tea.

More about caffeine-content and brewing instructions under Black tea.

Buckwheat tea

Buckwheat tea is an infusion made from roasted buckwheat.
It’s caffeine-free and a very popular beverage in East Asian countries as China (where it’s called kuqiao-cha), Corea (known as memil-cha) or Japan (under the name soba-cha).

Buckwheat tea in your cup

AMOUNT: 1 tsp. per cup
WATER TEMPERATURE: fresh boiled water
STEEP TIME: 5-10 minutes (it doesn’t matter if you steep longer)
COLD VERSION: prepare with hot water and let cool.
OTHERS: you can eat the buckwheat after steeping.


Read here more about how to enjoy buckwheat tea

Butterfly pea flower tea

Butterfly pea tea is a caffeine-free herbal tea made from dried butterfly pea flowers (Clitoria ternatea).
It has a vibrant blue color that changes to purple when adding something acidic like lemon.

Butterfly tea in your cup

AMOUNT: 1/2 tsp. per cup (2-4 whole flowers)
WATER TEMPERATURE: fresh boiled water
STEEP TIME: 5 minutes or longer (it doesn’t get bitter if you steep for longer)
COLD BREW: add room temperature water and let steep for 6 hour. However, some Tara da may not be suitable for cold steeping.
OTHERS: it also goes well with milk. Instead of milk, add a couple of lemon drops to get a purple color.


Ceylon tea

Ceylon tea refers to the tea produced in Sri Lanka (formerly known as Ceylon).
While most of the manufactured Ceylon tea is black, Ceylon tea leaves can also be processed as any other tea type, like green or white tea.
In general, Ceylon teas are described as light and brisk.

Find out more about caffeine-content and brewing instructions under Black tea.


The word ”chai” refers to tea in many cultures.
However, this name is usually linked to masala chai, a blend of black tea with spices such as cardamom, ginger, cloves, cinnamon and black pepper.

Chai latte

Chai latte is a drink that combines milk with black tea infused with spices associated with masala chai.


Dàmài-cha  (大麦茶; 大麥茶) or mài-chá (麦茶; 麥茶) is the name for barley ”tea” in China.


Darjeeling is the tea from regions of Darjeeling and Kalimpong (India), where the tea gardens are located in hills.

Darjeeling is commonly classified as black tea, but sometimes it might be also processed as white, green or oolong.

The unique climate and soil conditions of these regions between the Himalayas and West Bengala give Darjeeling tea a mellow, smooth and delicate flavor.


Dasima-cha (다시마차) is the name for seaweed infusion in Korean.

Dattan soba-cha

Dattan sobacha is a specific type of Japanese buckwheat tea made from tartary buckwheat (dattan soba).
It tastes liked toasted cereal and like regular sobacha, it’s caffeine-free.

Earl Grey

Earl grey tea leaves

Earl grey tea is a blend where (traditionally) black tea is flavored with bergamot oil.
Despite having a citric aroma, it matches well with milk or cream.

More about caffeine-content and brewing instructions under Black tea.

Related recipe: Learn how to make your own Earl Grey blend

East Frisian Tea

East Frisian Tea (in German, Ostfriesentee) is a strong blend of black tea from East Frisia, a region in the north of Germany.

The base tea is usually Assam tea, and some variations of these blend are ”Omas Sonntagstee” (Granny’s Sunday’s tea) and ”Opas Schietwettertee” (Grandpa’s s**ty weather tea).

With an average tea consumption of 300 liters/year per person, tea culture is so deeply established in this region that it has the UNESCO title of Nationwide Inventory of Intangible Cultural Heritage.

Usually, the loose leaf tea is poured into a cup that contains a big chuck of rock sugar (Kluntje).
Then some cream is added, but not stirred, so the tea looks like there is a cloud in it (Wulkje).
The results are three different experiences with each cup: a creamy tea at first, bitter at the middle and sweet at the end.

English Breakfast Tea

English Breakfast tea is a blend that combines different types of black tea, depending on the tea manufacturer.
The main ingredient of English Breakfast blends is Ceylon tea (usually followed by Assam tea).

Like other breakfast teas, English Breakfast Tea produces a robust tea that combines well with milk.
However, it usually tastes lighter than other breakfast tea varieties.



Genmaicha (玄米茶) is a Japanese tea blend that combines roasted rice with green tea.
Genmaicha has a mild flavour and an agreeable toasted smell that is liked by most people.
Its scent remains of roasted grains, that’s why it is also known as popcorn tea, although it doesn’t contain real popcorn.

Genmaicha in your cup

AMOUNT: 1Tbsp (6 gr) per cup (236 ml)
STEEP TIME: 30 seconds-1 minute.
COLD BREW: 1 Tbsp tea per cup – steep in water temperature water or in the fridge for 3-6 hours

CAFFEINE CONTENT: around 4 mg per cup
OTHERS: genmaicha can be brewed 3 times with full flavor


Gobōcha is a caffeine-free tea from Japan made from dried burdock root.


Gunpowder is a Chinese tea type in which each tea leaf is tightly rolled to form a small round pellet.
Gunpowder tea is mostly made from green tea leaves, but you can also find many oolong teas with this form.

Its Chinese name is zhu-cha (珠茶- pearl tea) and the English translation comes from the fact that the tiny rolled leaves resemble the gunpowder that British warships of the 19th century used.
There is also the opinion that the name gunpowder comes from the popping sound that some of these teas make when brewed, but despite the name, this tea contains no gunpowder.

Gunpower tea often tastes buttery and can have a smoky flavor.


Gyokuro (玉露 – which means jade dew) is a Japanese green sort in which the tea leaves are covered for at least two to four weeks before the harvest.

Growing under the shade (instead of under the sun) makes gyokuro a umami-packed, stronger and richer tea.
It is considered one of the highest grades of green tea in Japan and also one of the most expensive.

Gyokuro is one of the green tea with the highest amount of caffeine.


Haidai-cha (海带茶) is the name for seaweed infusion in China.
It’s caffeine-free and it can be made of small pieces of kelp or pulver.
Usually it’s prepared by adding fresh boiled water to it.

Herbal tea

Herbal tea is the umbrella term for any type of infusion that isn’t made from the plant Camellia sinensis.

Since only the infusion from Camellia sinensis is “real rea”, herbal tea is technically not a real tea.

Some well-known examples of herbal tea are chamomile, mint or rooibos.

Herbal tea can be made from different plant elements, like dried fruit, leaves, flowers or bark.
While the vast majority is caffeine-free, some do exceptions, like Yerba mate, contain caffeine.


Hibiscus tea, also called Agua de Jamaica, Sorrell tea or “sour tea” is a caffeine-free herbal tea.
It’s made from the dried flowers of the tropical plant Hibiscus sabdariffa and it has a deep red or magenta color and a tart flavor.


Hojicha tea

Hōjicha (焙じ茶) means “roasted tea” in Japanese.
It’s made from green tea and thanks the roasting process, it tastes mildly sweet and caramel-like.

Hojicha in your cup

AMOUNT: 1-2 tsp (3-6 gr) per cup (236 ml)
WATER TEMPERATURE: 95°C (203°F) [higher than for other green teas]
STEEP TIME: 1 minute
COLD BREW: 1 Tbsp tea per cup – steep in room temperature water for 1-2 hours or over night in the fridge

CAFFEINE CONTENT: very low, around 8 mg per cup

Learn here know to roast your own hojicha at home

Recipes With Hojicha:
Hojicha latte


Honeybush tea is a caffeine-free infusion made of leaves and stems of the honeybush shrubfrom from the Cyclopia plant.
This shrub is related to rooibos and only grows in the Eastern and Western Cape regions of South Africa.

Honeybush tea has a lightly sweet taste, with floral notes that remind of honey.

Irish Breakfast Tea

Irish Breakfast Tea is a blend of a variety of black teas, with Assam tea as main ingredient.
There is no fixed recipe for Breakfast Tea (every manufacturer crafts its own combination) but Irish Breakfast usually tastes stronger than English Breakfast.
It goes well with milk.


Jiaogulan (Gynostemma tea) is a Chinese caffeine-free herbal tea that tastes similar to green tea.
Also known as immortality herb in the Guizhou Province, it’s considered a herbal medicine and adaptogenic food.
In the EU it’s categorized as novel food and therefore not allowed to be sold as food.


Kabuse tea is a Japanese green type in which the leaves are shaded, but to a smaller extent than gyokuro tea (less time and lower shading percentage).
The result is an umami rich, mild tea.
As other high grade green teas, it should be steeped at a relatively low temperature.

Kabusecha in your cup

AMOUNT: 2-3 tsp (6-9 gr) per 8oz. (236 ml)
STEEP TIME: 2 minutes
COLD BREW: 1 Tbsp tea per 8 oz. (236 ml) – steep in room temperature water for 1-2 hours or over night in the fridge


Kamairicha (釜炒り茶, meaning pan fried tea) is a Japanese green tea.
What sets it apart is that it’s pan fried in the early stages of processing, like Chinese tea, instead of getting steamed.


Karigane Sakura tea blend

Karigane (雁が音, wild goose) is a Japanese tea made from stems or a blend of stalks and stems of finest green tea: Gyokuro or high-grade sencha.
It’s practically the same as Shiraore; the name karigane-cha is mainly used in the Kyoto region while in the area of Kyushu they refer to this sort of tea as shiraore.

Karigane is made from high-quality tea, but it’s less expensive because it’s a by-product, as other sorts of kukicha.
Like other teas made from stems and twigs, it’s very appreciated for its mild flavor and low caffeine content.

Karigane In your cup

AMOUNT: 2 tsp (8 gr) per cup (236 ml)
WATER TEMPERATURE: 70-80 °C (160-175 °F)
STEEP TIME: 1 minute. Great for re-steeping
COLD BREW: use the same amount of tea and steep in room temperature water for 1-2 hours

CAFFEINE CONTENT: between 20-30 mg per cup; karigane made from gyokuro usually has more caffeine than karigane made from sencha [source]


Keemun is a black tea produced in Qimen (China).
It tastes light, with mellow fruity flavor and gentle floral fragrance.

More about brewing and caffeine-content under Black tea.


Kombucha, also know as mushroom tea, is a fermented drink made with black or green tea (it can also be made with a combination of both).
It’s prepared by fermenting sweetened tea with a SCOBY (symbiotic culture of bacteria and yeast).
This process makes the beverage light effervescent while also creating some alcohol.

Kombu-cha (Japanese)

Japanese kombucha (昆布茶) is a seaweed “tea” made by infusing kombucha kelp (small cut pieces or powder) in fresh boiled hot water.
It is caffeine-free (unless combined with green tea).
It’s also known as haidai-cha in China and dasima-cha in Korea.


Kukicha (茎茶) means “twig tea” and is a Japanese tea made of twigs, stalks and stems of the tea plant (Camellia sinensis).
It’s also known as bōcha.
Usually it’s made from the left-over plant parts that aren’t used when producing Sencha or matcha.
When it’s made from gyokuro tea leaves or from other high quality green tea’s production, it’s called karigane or shiraore.

Kukicha has a mild, creamy flavor with a nutty aroma.


Whole roasted black soybeans

Kuromame-cha is a caffeine-tea made from roasted black soybeans (kuromame in Japanese).

See here detailed step-to-step instructions on how to prepare kuromamecha (also from scratch).


Kuqiao-cha (苦荞茶) is the name for buckwheat “tea” in China.
This caffeine-free infusion is also popular in Japan under the name of soba-cha und in Korea as memil-cha.

Here more about how to prepare buckwheat tea.

Lady Grey

Lady Grey tea is a variation of Earl Grey.
As in Earl Grey, the black tea has bergamot flavor, but it also contains lemon and orange peel.

It was created by the tea company Twinings and it’s trademarked.

Lao Ying

Laoying cha (hawk or eagle tea) is a Chinese herbal tea made from a type of a wild-growing laurel tree.
Native of the Sichuan (Himalaya) region, Lao Ying tea is caffeine-free and can be served hot or iced.

Lapacho tea

Lapacho (also known as taheebo and “tea of the Incas”) is a caffeine-free herbal tea made from the bark of the Pau d’arco tree (Handroanthus impetiginosus).

Lapacho tea has a woody and earthy taste that reminds of rooibos.

Masala chai (also known as “chai”)

The word Chai means “tea” in many parts of the world, but it has come to be used as a synonym for masala chai (spiced tea): a tea blend from India that combines black tea with spices like cardamom, ginger, cloves, cinnamon and black peppercorns.
It can also contain other spices as nutmeg, vanilla, star anise or fennel among others.


Matcha (抹茶) is powdered high-grade green tea.
It’s processed by finely grinding young tea leaves, resulting in a bright green powder.
Traditionally it’s prepared by whisking it into hot water (not steeped) to form a frothy drink.
However, it has also gained popularity as a way to add color and taste to different types of food, desserts and other drinks, from matcha latte to smoothies.

The traditional Japanese tea ceremony focus on matcha’s preparation, serving and drinking as a meditative practice.

In this post you can learn more about matcha


Memil-cha (메밀차) means buckwheat “tea” in Corean.
This caffeine-free beverage is also known as kuqiaocha in China and soba-cha in Japan.

Milk tea

Milk tea is a beverage made by adding milk to tea.

Milk mellows and smooths out the flavors of tea, particularly some of the bitter notes found in black tea.

Milk tea can be as simple as adding a splash of milk to hot tea (British milk tea) or the combination of various ingredients as in the popular bubble tea.

The term milk tea is often interchangeable for any type of milk-based beverage in boba parlors, even it they don’t contain real tea.

For a comprehensive guide about milk tea, check my article about different types of milk tea.

Mountain tea

Mountain tea, the infusion of the sideritis plant, is also known as shepherd’s tea.
This caffeine-free herbal tea has a floral, earthy, and mild flavor that tastes like a blend of chamomile, mint and citrus.

The taste and appearance of mountain tea can vary depending on where it was grown.
The best known mountain tea is Greek mountain tea, but there is also Albanian mountain tea, Bulgarian mountain tea and Macedonian mountain tea among others.

Here you can read how to prepare Macedonian mountain tea.


Mugicha (麦茶) is the Japanese name for barley tea, a caffeine-free infusion made from roasted barley.
It can be served both hot or cold.


Oolong tea is a traditional Chinese tea.
As they are only partially oxidized (between 8-85% oxidized), they are in the wide range between green and black tea.

Oolong usually has a buttery, rich flavor and an elegant aroma that can manifest many different nuances from sweet and flowery to woody or chocolate-like.

Orange Pekoe

Orange pekoe: kinds of tea

Orange Pekoe isn’t a sort of tea but a black tea grade.
Unlike tea make with broken or crushed leaves such as Broken Orange Pekoe (BOP), fannings or dustings, Orange Pekoe is made from whole tea leaves.

Palo azul

Palo azul (which means “blue stick” in Spanish) is a herbal tea grown in Mexico and the Southern United States.

It is caffeine-free and often used as a herbal remedy due to its diuretics properties.

It’s prepared by boiling or soaking the bark of the Palo Azul tree.

Popcorn tea

Another names for Genmaicha.
You can read more about this tea under Genmaicha.

Pu-ehr tea

Pu-erh tea (also spelled as puer or pu’er) is a type of fermented tea that is traditionally made in the Yunnan Province of China.

It is made from the leaves of the Camellia sinensis plant, and is often aged for several years or even decades, resulting in a unique flavor profile.
It is often sold in the form of pressed “cakes”.

Pu-erh tea is known for its potential health benefits, including aiding in digestion and lowering cholesterol levels.

Purple tea

Purple teas comes from the Camellia sinensis plant, like black or green tea, but what sets them apart is the color of its plant leaves, which have a purplish color due to the natural presence of anthocyanins.

The most famous type of purple tea is Kenyan purple tea, but there are also Chinese purple teas and a Japanese purple tea (called Sun Rouge).

Purple tea can be processed as green, black, oolong or even pu-ehr tea.

You can read more about purple tea in my article about Purple Tea or this other one about Sunrouge.

Real tea

Real teas are the ones made from the tea plant (Camellia sinensis) and any of its variations.
The way in which the tea is processed determines its type.

The main types of real teas are: white, yellow, green, oolong, black and pu-ehr.
They all contain caffeine in varying amounts.

Red tea

Red tea normally refers to the herbal tea rooibos.
But sometimes the same name is used for hibiscus tea, another herbal tea with a bright red color.
In addition of that, some Asian languages write black tea with the symbols 紅茶, that can be translated as “red tea”.


Rooibos tea leaves

Rooibos tea, also known as red bush tea or red tea, is a herbal tea made from fermenting the needle-like leaves of the Aspalathus linearis, a plant native to South Africa.
Rooibos has a smooth, earthly and naturally sweet taste that mix well in a wide variety of blends.
This beverage is caffeine-free and low in tannins, making it a popular choice for those who are sensitive to caffeine or want to avoid bitter taste.
Rooibos can be served with or without milk, cold or hot.

Rooibos in your cup

AMOUNT: 1 tsp per cup
WATER TEMPERATURE: freshly boiled water
STEEP TIME: 5 minutes (it’s a forgiving tea; you won’t oversteep it)
COLD BREW: use the same amount of tea and steep in the refrigerator in an airtight container for 8 hours.

CAFFEINE CONTENT: it’s caffeine-free

Recipes with rooibos:
Homemade vanilla rooibos tea blend


Ryokucha (緑茶) is the name to say green tea in Japanese.
This means that many tea types, such as sencha, gyokuro, hojicha, karigane and matcha among others, are included in the category of ryokucha.
To make Japanese green tea, the leaves are first steamed to prevent oxidization, then rolled, shaped and dried.


Sakura-cha (sakura tea), also known as sakura-yu, is the infusion that results from steeping cherry blossoms.
Because edible sakura cherry blossoms are conserved in salt prickled form, sakura tea is mildly salty.

Sakura tea in your cup

AMOUNT: 1-2 flowers per small cup (150 ml)
WATER TEMPERATURE: First allow the flowers to take off the salt in around 3 Tbsp. water at 40 °C (104 °F). Then steep the flowers in freshly boiled water, adding around 1 tsp. from the salted water.
STEEP TIME: 2-3 minutes

CAFFEINE CONTENT: sakura tea is caffeine-free unless blended with green tea


Sannen bancha (三年番茶 – meaning “three-year bancha”) is a type of Japanese green tea with a light brown color and mild taste.
Sannenbancha tea has the lowest caffeine content of all green teas and it’s very appreciated in microbiotic circles.

Sannenbancha can be made in one of these two ways:

  • The harvested bancha tea get stored and aged for 3 years
  • The tea is made using tea bushes that were grown for 3 years without being cut

Sannenbancha in your cup

AMOUNT: 1-2 tsp (4-8 gr) per cup (236 ml)
STEEP TIME: 2-3 minutes
COLD BREW: use the same amount of tea and steep for 2 hours at room temperature or in the fridge over night (6-8 hours)

CAFFEINE CONTENT: very low – with an estimated 0,5% caffeine content, it’s the Japanese green tea with the lowest caffeine levels


Sencha (煎茶) it’s the most popular green tea in Japan, and it’s made from upper leaves and buds of the tea plant Camellia sinensis that are harvested in spring or early summer.
There are many different types of sencha and the color and taste of the resulting drink varies depending on its recollection’s place and season.
However, it usually has a light, golden-green color and a fresh vegetal, grassy taste with some hints of seaweed flavor.


Shiraore (白折 / しらおれ) is a type of kukicha (twig tea); green tea made with parts of the tea plant that are not used for making regular green tea.
Shiraore is made using stems, stalks, and twigs from gyokuro production.

Shiraore together with karigane are the finest kind of kukicha in terms of quality, as gyokuro is one of the most well regarded Japanese green teas.
Like any other kukicha tea, shiraore has a naturally low caffeine content and has an distinctive nutty and sweet flavor and aroma.


Sideritis is another name for Mountain Tea.


Sobacha (そば茶), translated as Buckwheat tea, is a Japanese caffeine-free infusion.
It’s made from roasted buckwheat and it has a mild, nutty, roasted cereal flavor and aroma.
This drink is also known as kuqiao-cha in China and as memil-cha in Korea.

Learn more here: how to prepare buckwheat tea.


Sunrouge tea leaves

This Japanese green tea was developed to produce a tea with the highest content in antioxidants as possible.
Because its high amount of anthocyanin (an antioxidant found in some fruits and vegetables, such as grapes and blueberries), the tea has a pink color that deepens when combined with lemon or other acid additives as vinegar.

Sunrouge tastes more astringent than other Japanese green teas.

Sunrouge in your cup

AMOUNT: 1-2 tsp (4-8 gr) per cup (236 ml)
STEEP TIME: 1 minute
COLD BREW: use the same amount of tea and steep in the fridge over night
OTHERS: For a more intense pink color, add some drops of lemon juice

CAFFEINE CONTENT: 50-70 mg per cup [slightly more than regular green tea]

Learn here more about sunrouge tea and how to enjoy it


Tamaryokucha (玉緑茶), also known as guricha, is a Japanese green tea in which tea leaves are curled

It’s cultivated and processed as sencha, with the only difference that in the last step, the tea leaves are dried with hot air.

Some types or tamaryoku tea are made with green tea that is pan fried (kamairicha). This kind of tamaryokucha is called kamairi-tamaryokucha.


Tencha is the fully shaded green tea from which matcha powder is made.
It can be also used to steep tea.

Tulsi tea

Tulsi tea, also known as holy basil tea, is a caffeine-free herbal tea made from the leaves of the holy basil plant (Ocimum tenuiflorum).
It is a popular beverage in India and is known for its potential health benefits, including reducing stress, promoting relaxation, and boosting the immune system.


A type of Japanese kombucha (kelp infusion) that has “umeboshi” (fermented plums) in it.


Wakōcha (和紅茶) is Japanese black tea.

Since Japan mostly produces green tea, the most common tea plants are less bitter than the plants usually used to manufacture black tea in other parts of the world.
This, together with the climatic conditions of Japan, makes wakocha a smooth tea, with less astringency than other black tea types and with a floral aroma. 

White tea

White tea is made from from the young leaves and buds of the Camellia sinensis (tea plant).
As a real tea, it contains caffeine.

White tea is is minimally processed, with the leaves and buds simply withered and dried, resulting in a delicate flavor and light color.

White tea is known for its high antioxidant content.

Yellow tea

Yellow tea (also known as huángchá in Chinese) is an uncommon type of tea, almost only available in China.

It comes from the Camellia sinensis plant and it gets a processing the resembles that of green tea, but it undergoes an additional step: the yellow tea leaves are encased and steamed so they get lightly fermented.

Yellow tea has a mellow taste and it’s gaining a good reputation due to its potential health benefits.

As a real tea, it contains caffeine.

Yerba mate

Yerba mate, commonly known as mate, is a traditional herbal infusion from South America.
Mate is made by steeping dried leaves of the Ilex paraguariensis plant and unlike most herbal teas, it has caffeine.

Mate’s taste is often described as grassy, bitter, bitter or vegetal, having a very distinct flavor that may be an acquired taste.